Jeremy Martin 3x1500m/2:00r row
4,500m
Meters
18:53.3
Time
2:05.9
Pace
283
Calories
118
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,547m |
| Overall Time | 24:53.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 334 |
| Drag Factor | 105 |
March 13, 2023 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.3 | 4,500m | 2:05.9 | 175 | 903 | 17 | 118 |
| 6:26.9 | 1,500m | 2:08.9 | 163 | 861 | 17 | 112 |
| 6:15.9 | 1,500m | 2:05.3 | 178 | 912 | 18 | 119 |
| 6:10.5 | 1,500m | 2:03.5 | 186 | 939 | 18 | 123 |
| r47m |
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Workout Graph
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1500 m/2:00r