Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:39.4
Time
2:06.5
Pace
187
Calories
122
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 16:39.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 113 |
March 16, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.4 | 3,000m | 2:06.5 | 173 | 894 | 17 | 122 |
| 6:25.9 | 1,500m | 2:08.6 | 164 | 865 | 17 | 119 |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 18 | 125 |
| r31m |
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Workout Graph
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1500 m/2:00r