Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:47.7
Time
2:07.9
Pace
186
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,024m |
| Overall Time | 16:47.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 113 |
March 17, 2023 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 17 | |
| 6:28.2 | 1,500m | 2:09.4 | 162 | 855 | 17 | |
| 6:19.5 | 1,500m | 2:06.5 | 173 | 895 | 17 | |
| r24m |
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Workout Graph
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1500 m/2:00r