Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:39.4
Time
2:06.5
Pace
188
Calories
118
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,035m |
| Overall Time | 16:39.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 100 |
March 21, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.4 | 3,000m | 2:06.5 | 173 | 894 | 19 | 118 |
| 6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 19 | 112 |
| 6:09.1 | 1,500m | 2:03.0 | 188 | 946 | 20 | 124 |
| r35m |
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Workout Graph
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1500 m/2:00r