Jeremy Martin 8000m row
8,000m
Meters
31:33.3
Time
1:58.3
Pace
536
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 100 |
March 21, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.3 | 8,000m | 1:58.3 | 211 | 1026 | 22 | 139 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 125 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 22 | 132 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 23 | 132 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 23 | 141 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 23 | 144 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 23 | 146 |
| 3:55.2 | 7,000m | 1:57.6 | 215 | 1040 | 23 | 148 |
| 3:51.2 | 8,000m | 1:55.6 | 227 | 1079 | 23 | 146 |
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Workout Graph
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8000 m