Jeremy Martin 20:00 row
4,981m
Meters
20:00.0
Time
2:00.4
Pace
328
Calories
131
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 104 |
March 24, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 23 | 131 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 22 | 122 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 22 | 129 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 23 | 132 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 | 135 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 | 139 |
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Workout Graph
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