Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:17.9
Time
2:03.9
Pace
143
Calories
90
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,308m |
| Overall Time | 12:17.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 113 |
March 25, 2023 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,250m | 2:03.9 | 184 | 932 | 19 | 90 |
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 19 | 90 |
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 19 | 90 |
| 3:01.1 | 750m | 2:00.7 | 199 | 984 | 20 | 90 |
| r58m |
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Workout Graph
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750 m/1:00r