Jeremy Martin 5011m row
5,011
Meters
20:01.3
Time
1:59.8
Pace
333
Calories
90
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 0 |
March 25, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.3 | 5,011 | 1:59.8 | 203 | 999 | 333 | 21 | 90 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 66 | 21 | 90 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 66 | 21 | 90 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67 | 22 | 90 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 67 | 22 | 90 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 67 | 22 | 90 |
| 0:04.1 | 5,011 | 3:06.3 | 54 | 486 | 0 | 0 | 90 |
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Workout Graph
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