Jeremy Martin 18:00 row
4,621m
Meters
18:00.0
Time
1:56.8
Pace
315
Calories
90
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 113 |
March 25, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,621m | 1:56.8 | 219 | 1054 | 23 | 90 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 | 90 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 23 | 90 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 | 90 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 25 | 90 |
| 18:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 90 |
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Workout Graph
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