Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:25.8
Time
2:05.7
Pace
141
Calories
123
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,293m |
| Overall Time | 12:25.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 112 |
March 29, 2023 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,250m | 2:05.7 | 176 | 906 | 19 | 123 |
| 3:15.2 | 750m | 2:10.1 | 159 | 846 | 19 | 119 |
| 3:08.4 | 750m | 2:05.6 | 177 | 907 | 19 | 122 |
| 3:02.2 | 750m | 2:01.4 | 195 | 972 | 20 | 129 |
| r43m |
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Workout Graph
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750 m/1:00r