Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:46.0
Time
2:07.6
Pace
186
Calories
117
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 16:46.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 107 |
March 31, 2023 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.0 | 3,000m | 2:07.6 | 168 | 878 | 18 | 117 |
| 6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 18 | 115 |
| 6:17.1 | 1,500m | 2:05.7 | 176 | 906 | 19 | 120 |
| r27m |
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Workout Graph
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1500 m/2:00r