Jeremy Martin 12000m row
12,000
Meters
50:38.9
Time
2:06.6
Pace
750
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 17 |
| Stroke Count | 904 |
| Drag Factor | 121 |
April 07, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:38.9 | 12,000 | 2:06.6 | 172 | 893 | 750 | 17 | 131 |
| 6:25.2 | 1,500 | 2:08.4 | 165 | 869 | 92 | 18 | 118 |
| 6:26.7 | 3,000 | 2:08.9 | 163 | 862 | 92 | 17 | 121 |
| 6:26.4 | 4,500 | 2:08.8 | 164 | 863 | 92 | 17 | 125 |
| 6:24.1 | 6,000 | 2:08.0 | 167 | 873 | 93 | 18 | 128 |
| 6:17.8 | 7,500 | 2:05.9 | 175 | 903 | 94 | 18 | 135 |
| 6:16.7 | 9,000 | 2:05.5 | 177 | 908 | 95 | 18 | 137 |
| 6:13.2 | 10,500 | 2:04.4 | 182 | 925 | 95 | 18 | 142 |
| 6:08.8 | 12,000 | 2:02.9 | 188 | 948 | 97 | 18 | 144 |
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Workout Graph
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12000 m