Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:50.0
Time
2:08.3
Pace
186
Calories
122
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 16:50.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 122 |
April 08, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.0 | 3,000m | 2:08.3 | 166 | 869 | 17 | 122 |
| 6:33.6 | 1,500m | 2:11.2 | 155 | 833 | 17 | 116 |
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 17 | 128 |
| r31m |
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Workout Graph
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1500 m/2:00r