Jeremy Martin 4013m row
4,013m
Meters
16:19.4
Time
2:02.0
Pace
260
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 338 |
| Drag Factor | 123 |
April 08, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.4 | 4,013m | 2:02.0 | 193 | 962 | 18 | 135 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 20 | 130 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 20 | 131 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 21 | 138 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 21 | 138 |
| 0:05.0 | 4,013m | 3:12.3 | 49 | 469 | 12 | 138 |
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Workout Graph
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8000 m