Jeremy Martin 409m row
409m
Meters
2:00.5
Time
2:27.3
Pace
39
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 42 |
| Stroke Count | 49 |
| Drag Factor | 0 |
April 10, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 409m | 2:27.3 | 109 | 676 | 42 | 134 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 127 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 | 133 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 46 | 136 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 40 | 141 |
| 0:03.3 | 409m | 3:03.3 | 57 | 495 | 0 | 135 |
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Workout Graph
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