Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:39.7
Time
2:06.6
Pace
188
Calories
123
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 16:39.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 109 |
April 12, 2023 14:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.7 | 3,000m | 2:06.6 | 172 | 893 | 18 | 123 |
| 6:27.4 | 1,500m | 2:09.1 | 163 | 859 | 18 | 120 |
| 6:12.3 | 1,500m | 2:04.1 | 183 | 930 | 19 | 126 |
| r34m |
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Workout Graph
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1500 m/2:00r