Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:58.4
Time
2:09.7
Pace
183
Calories
113
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,030m |
| Overall Time | 16:58.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 130 |
April 15, 2023 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.4 | 3,000m | 2:09.7 | 160 | 851 | 19 | 113 |
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 19 | 109 |
| 6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 19 | 117 |
| r30m |
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Workout Graph
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1500 m/2:00r