Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:32.4
Time
2:07.2
Pace
139
Calories
111
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,346m |
| Overall Time | 12:32.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 135 |
April 17, 2023 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.4 | 2,250m | 2:07.2 | 170 | 885 | 19 | 111 |
| 3:15.8 | 750m | 2:10.5 | 157 | 841 | 19 | 107 |
| 3:09.9 | 750m | 2:06.6 | 172 | 893 | 19 | 111 |
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 19 | 116 |
| r96m |
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Workout Graph
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750 m/1:00r