Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:33.7
Time
2:07.4
Pace
139
Calories
Rest Distance | 55m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,305m |
Overall Time | 12:33.7 |
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 19 |
Stroke Count | 186 |
Drag Factor | 124 |
April 22, 2023 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.7 | 2,250m | 2:07.4 | 169 | 881 | 19 | |
3:16.8 | 750m | 2:11.2 | 155 | 833 | 19 | |
3:10.5 | 750m | 2:07.0 | 171 | 888 | 19 | |
3:06.4 | 750m | 2:04.2 | 182 | 927 | 20 | |
r55m |
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Workout Graph
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750 m/1:00r