Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:23.0
Time
2:05.1
Pace
142
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,298m |
| Overall Time | 12:23.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 145 |
April 25, 2023 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,250m | 2:05.1 | 179 | 915 | 20 | |
| 3:13.1 | 750m | 2:08.7 | 164 | 864 | 19 | |
| 3:07.4 | 750m | 2:04.9 | 179 | 917 | 20 | |
| 3:02.5 | 750m | 2:01.6 | 194 | 968 | 21 | |
| r48m |
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Workout Graph
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750 m/1:00r