Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:28.6
Time
2:06.3
Pace
140
Calories
111
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,294m |
| Overall Time | 12:28.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 114 |
April 26, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,250m | 2:06.3 | 173 | 897 | 20 | 111 |
| 3:16.3 | 750m | 2:10.8 | 156 | 837 | 20 | 102 |
| 3:08.5 | 750m | 2:05.6 | 176 | 906 | 20 | 113 |
| 3:03.8 | 750m | 2:02.5 | 190 | 954 | 20 | 118 |
| r44m |
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Workout Graph
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750 m/1:00r