Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:21.4
Time
2:04.7
Pace
142
Calories
117
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,298m |
| Overall Time | 12:21.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 115 |
April 27, 2023 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,250m | 2:04.7 | 180 | 920 | 20 | 117 |
| 3:13.2 | 750m | 2:08.8 | 164 | 863 | 20 | 110 |
| 3:07.7 | 750m | 2:05.1 | 179 | 914 | 20 | 116 |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 21 | 125 |
| r48m |
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Workout Graph
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750 m/1:00r