Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:42.8
Time
2:07.1
Pace
187
Calories
119
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,021m |
| Overall Time | 16:42.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 116 |
April 29, 2023 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.8 | 3,000m | 2:07.1 | 170 | 886 | 19 | 119 |
| 6:33.1 | 1,500m | 2:11.0 | 156 | 835 | 19 | 114 |
| 6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 20 | 124 |
| r21m |
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Workout Graph
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1500 m/2:00r