Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:25.0
Time
2:05.5
Pace
142
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,305m |
| Overall Time | 12:25.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 109 |
May 01, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.0 | 2,250m | 2:05.5 | 177 | 908 | 20 | |
| 3:15.9 | 750m | 2:10.6 | 157 | 840 | 20 | |
| 3:06.2 | 750m | 2:04.1 | 183 | 929 | 21 | |
| 3:02.8 | 750m | 2:01.8 | 193 | 965 | 21 | |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
750 m/1:00r