Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:17.1
Time
2:03.8
Pace
143
Calories
116
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,311m |
| Overall Time | 12:17.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 110 |
May 02, 2023 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,250m | 2:03.8 | 184 | 934 | 21 | 116 |
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 21 | 111 |
| 3:05.4 | 750m | 2:03.6 | 185 | 937 | 21 | 116 |
| 3:00.8 | 750m | 2:00.5 | 200 | 987 | 22 | 122 |
| r61m |
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Workout Graph
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750 m/1:00r