Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:19.0
Time
2:04.2
Pace
143
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,309m |
| Overall Time | 12:19.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 108 |
May 04, 2023 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,250m | 2:04.2 | 183 | 928 | 19 | |
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 19 | |
| 3:05.5 | 750m | 2:03.6 | 185 | 936 | 20 | |
| 3:02.7 | 750m | 2:01.8 | 194 | 966 | 20 | |
| r59m |
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Workout Graph
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750 m/1:00r