Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:22.1
Time
2:04.9
Pace
141
Calories
115
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,309m |
| Overall Time | 12:22.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 121 |
May 05, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.1 | 2,250m | 2:04.9 | 180 | 918 | 19 | 115 |
| 3:11.9 | 750m | 2:07.9 | 167 | 875 | 19 | 110 |
| 3:07.2 | 750m | 2:04.8 | 180 | 919 | 19 | 115 |
| 3:03.0 | 750m | 2:02.0 | 193 | 963 | 20 | 121 |
| r59m |
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Workout Graph
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750 m/1:00r