Jeremy Martin 3x1000m/2:00r row
3,000m
Meters
10:49.4
Time
1:48.2
Pace
224
Calories
136
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,051m |
| Overall Time | 16:49.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 121 |
May 05, 2023 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.4 | 3,000m | 1:48.2 | 276 | 1250 | 26 | 136 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 26 | 132 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 26 | 136 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 27 | 140 |
| r51m |
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Workout Graph
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