Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:18.5
Time
2:04.1
Pace
143
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,307m |
| Overall Time | 12:18.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 115 |
May 09, 2023 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,250m | 2:04.1 | 183 | 930 | 20 | |
| 3:12.3 | 750m | 2:08.2 | 166 | 871 | 19 | |
| 3:05.3 | 750m | 2:03.5 | 186 | 938 | 20 | |
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 21 | |
| r57m |
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Workout Graph
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750 m/1:00r