Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:18.4
Time
2:04.0
Pace
143
Calories
113
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,302m |
| Overall Time | 12:18.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 117 |
May 12, 2023 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,250m | 2:04.0 | 183 | 930 | 20 | 113 |
| 3:12.1 | 750m | 2:08.0 | 167 | 873 | 19 | 112 |
| 3:05.0 | 750m | 2:03.3 | 187 | 942 | 21 | 112 |
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 21 | 117 |
| r52m |
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Workout Graph
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750 m/1:00r