Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:31.1
Time
2:05.1
Pace
190
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,030m |
| Overall Time | 16:31.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 117 |
May 13, 2023 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.1 | 3,000m | 2:05.1 | 178 | 914 | 20 | |
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 20 | |
| 6:08.1 | 1,500m | 2:02.7 | 189 | 952 | 21 | |
| r30m |
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Workout Graph
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1500 m/2:00r