Jeremy Martin 4x750m/1:00r row
3,000m
Meters
12:21.9
Time
2:03.6
Pace
192
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,062m |
| Overall Time | 16:21.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 122 |
May 18, 2023 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 3,000m | 2:03.6 | 185 | 937 | 19 | |
| 3:11.8 | 750m | 2:07.8 | 167 | 876 | 19 | |
| 3:06.4 | 750m | 2:04.2 | 182 | 927 | 19 | |
| 3:02.4 | 750m | 2:01.6 | 195 | 969 | 20 | |
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 20 | |
| r62m |
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Workout Graph
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750 m/1:00r