Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:28.2
Time
2:06.2
Pace
141
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,305m |
| Overall Time | 12:28.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 116 |
May 22, 2023 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,250m | 2:06.2 | 174 | 898 | 19 | |
| 3:14.0 | 750m | 2:09.3 | 162 | 856 | 19 | |
| 3:10.1 | 750m | 2:06.7 | 172 | 891 | 19 | |
| 3:04.1 | 750m | 2:02.7 | 189 | 951 | 20 | |
| r55m |
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Workout Graph
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750 m/1:00r