Jeremy Martin 30:04 row
6,763m
Meters
30:04.3
Time
2:13.3
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 504 |
| Drag Factor | 0 |
May 22, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,763m | 2:13.3 | 147 | 807 | 16 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 |
| 30:04.2 | 12m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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