Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:33.3
Time
2:05.5
Pace
189
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,040m |
| Overall Time | 16:33.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 117 |
May 25, 2023 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.3 | 3,000m | 2:05.5 | 177 | 908 | 19 | |
| 6:26.9 | 1,500m | 2:08.9 | 163 | 861 | 19 | |
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 20 | |
| r40m |
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Workout Graph
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1500 m/2:00r