Jeremy Martin 4x750m/1:00r row
3,000m
Meters
12:26.1
Time
2:04.3
Pace
191
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,062m |
| Overall Time | 16:26.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 116 |
May 28, 2023 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.1 | 3,000m | 2:04.3 | 182 | 926 | 17 | |
| 3:14.0 | 750m | 2:09.3 | 162 | 856 | 17 | |
| 3:08.4 | 750m | 2:05.6 | 177 | 907 | 16 | |
| 3:02.5 | 750m | 2:01.6 | 194 | 968 | 17 | |
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 18 | |
| r62m |
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Workout Graph
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750 m/1:00r