Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:26.7
Time
2:05.9
Pace
141
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,306m |
| Overall Time | 12:26.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 117 |
May 30, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.7 | 2,250m | 2:05.9 | 175 | 903 | 18 | |
| 3:12.7 | 750m | 2:08.4 | 165 | 868 | 19 | |
| 3:07.8 | 750m | 2:05.2 | 178 | 913 | 19 | |
| 3:06.2 | 750m | 2:04.1 | 183 | 929 | 18 | |
| r56m |
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Workout Graph
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750 m/1:00r