Jeremy Martin 4x1500m/1:00r row
6,000m
Meters
24:56.9
Time
2:04.7
Pace
382
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,064m |
| Overall Time | 28:56.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 116 |
June 03, 2023 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.9 | 6,000m | 2:04.7 | 180 | 920 | 19 | |
| 6:32.8 | 1,500m | 2:10.9 | 156 | 836 | 19 | |
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 19 | |
| 6:04.8 | 1,500m | 2:01.6 | 195 | 969 | 20 | |
| 6:02.7 | 1,500m | 2:00.9 | 198 | 981 | 19 | |
| r64m |
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Workout Graph
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1500 m/2:00r