Jeremy Martin 7x1500m/3:00r row
10,500m
Meters
41:52.7
Time
1:59.6
Pace
702
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,622m |
| Overall Time | 1:02:52.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 116 |
June 04, 2023 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.7 | 10,500m | 1:59.6 | 204 | 1003 | 21 | |
| 6:31.3 | 1,500m | 2:10.4 | 158 | 842 | 18 | |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 19 | |
| 6:01.9 | 1,500m | 2:00.6 | 199 | 986 | 21 | |
| 5:54.5 | 1,500m | 1:58.1 | 212 | 1030 | 22 | |
| 5:46.4 | 1,500m | 1:55.4 | 227 | 1082 | 23 | |
| 5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 24 | |
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 25 | |
| r122m |
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Workout Graph
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1500 m/3:00r