Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:24.7
Time
2:05.4
Pace
142
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,307m |
| Overall Time | 12:24.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 116 |
June 07, 2023 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 2,250m | 2:05.4 | 177 | 909 | 19 | |
| 3:14.1 | 750m | 2:09.4 | 162 | 855 | 19 | |
| 3:08.2 | 750m | 2:05.4 | 177 | 909 | 19 | |
| 3:02.4 | 750m | 2:01.6 | 195 | 969 | 20 | |
| r57m |
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Workout Graph
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750 m/1:00r