Jeremy Martin 45:00 row
10,395
Meters
45:00.0
Time
2:09.8
Pace
632
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 118 |
June 13, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,395 | 2:09.8 | 160 | 842 | 632 | 17 | 120 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 | 112 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 | 115 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 | 119 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 | 122 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 | 121 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 | 121 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 18 | 122 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 126 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 17 | 126 |
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Workout Graph
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