Jeremy Martin 9x1:00/1:00r row
2,733m
Meters
9:00.0
Time
1:38.7
Pace
226
Calories
135
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,871m |
| Overall Time | 18:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 148 |
June 16, 2023 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,733m | 1:38.7 | 363 | 1549 | 30 | 135 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | 126 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 129 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 131 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 135 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 136 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 138 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 140 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 142 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | 143 |
| r138m |
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Workout Graph
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