Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:38.7
Time
2:08.6
Pace
138
Calories
116
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,307m |
| Overall Time | 12:38.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 120 |
June 23, 2023 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.7 | 2,250m | 2:08.6 | 165 | 866 | 18 | 116 |
| 3:16.1 | 750m | 2:10.7 | 157 | 839 | 18 | 113 |
| 3:13.6 | 750m | 2:09.0 | 163 | 860 | 18 | 115 |
| 3:09.0 | 750m | 2:06.0 | 175 | 902 | 19 | 120 |
| r57m |
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Workout Graph
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750 m/1:00r