Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:22.8
Time
2:05.0
Pace
142
Calories
120
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,294m |
| Overall Time | 12:22.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 120 |
June 23, 2023 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.8 | 2,250m | 2:05.0 | 179 | 915 | 18 | 120 |
| 3:08.0 | 750m | 2:05.3 | 178 | 911 | 19 | 119 |
| 3:09.3 | 750m | 2:06.2 | 174 | 899 | 18 | 119 |
| 3:05.5 | 750m | 2:03.6 | 185 | 936 | 18 | 123 |
| r44m |
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Workout Graph
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750 m/1:00r