Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:34.9
Time
2:07.7
Pace
139
Calories
108
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,304m |
| Overall Time | 12:34.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 120 |
June 27, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.9 | 2,250m | 2:07.7 | 168 | 877 | 18 | 108 |
| 3:18.2 | 750m | 2:12.1 | 152 | 822 | 18 | 105 |
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 19 | 108 |
| 3:05.9 | 750m | 2:03.9 | 184 | 932 | 19 | 112 |
| r54m |
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Workout Graph
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750 m/1:00r