Jeremy Martin 45:00 row
10,435m
Meters
45:00.0
Time
2:09.3
Pace
639
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 119 |
June 27, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,435m | 2:09.3 | 162 | 856 | 18 | 122 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 110 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 116 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 120 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 122 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 123 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 125 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 127 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 129 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 130 |
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Workout Graph
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