Jeremy Martin 7x333m/1:00r row
2,331m
Meters
7:42.4
Time
1:39.1
Pace
195
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,469m |
| Overall Time | 14:42.4 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 118 |
July 01, 2023 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 2,331m | 1:39.1 | 359 | 1534 | 30 | |
| 1:05.9 | 333m | 1:38.9 | 361 | 1543 | 30 | |
| 1:05.7 | 333m | 1:38.6 | 365 | 1554 | 29 | |
| 1:05.8 | 333m | 1:38.7 | 363 | 1549 | 30 | |
| 1:05.8 | 333m | 1:38.7 | 363 | 1549 | 30 | |
| 1:05.6 | 333m | 1:38.4 | 366 | 1560 | 32 | |
| 1:05.9 | 333m | 1:38.9 | 361 | 1543 | 32 | |
| 1:07.7 | 333m | 1:41.6 | 333 | 1446 | 31 | |
| r138m |
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