Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:16.0
Time
2:03.5
Pace
144
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,294m |
| Overall Time | 12:16.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 124 |
July 06, 2023 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,250m | 2:03.5 | 186 | 938 | 18 | |
| 3:09.8 | 750m | 2:06.5 | 173 | 894 | 18 | |
| 3:05.9 | 750m | 2:03.9 | 184 | 932 | 18 | |
| 3:00.3 | 750m | 2:00.2 | 202 | 993 | 19 | |
| r44m |
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Workout Graph
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750 m/1:00r