Jeremy Martin 3x750m/1:00r row
2,250m
Meters
9:37.6
Time
2:08.3
Pace
138
Calories
110
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,293m |
| Overall Time | 12:37.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 123 |
July 11, 2023 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,250m | 2:08.3 | 166 | 869 | 18 | 110 |
| 3:18.5 | 750m | 2:12.3 | 151 | 819 | 18 | 106 |
| 3:11.5 | 750m | 2:07.6 | 168 | 878 | 18 | 111 |
| 3:07.5 | 750m | 2:05.0 | 179 | 916 | 18 | 113 |
| r43m |
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Workout Graph
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750 m/1:00r