Jeremy Martin 9x333m/1:00r row
2,997m
Meters
9:52.6
Time
1:38.8
Pace
252
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,164m |
| Overall Time | 18:52.6 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 125 |
July 12, 2023 15:10:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,997m | 1:38.8 | 362 | 1546 | 29 | |
| 1:06.1 | 333m | 1:39.2 | 358 | 1532 | 28 | 138 |
| 1:06.0 | 333m | 1:39.0 | 360 | 1537 | 29 | 142 |
| 1:06.1 | 333m | 1:39.2 | 358 | 1532 | 29 | 141 |
| 1:06.2 | 333m | 1:39.3 | 356 | 1526 | 30 | 146 |
| 1:06.4 | 333m | 1:39.6 | 353 | 1515 | 29 | 146 |
| 1:06.0 | 333m | 1:39.0 | 360 | 1537 | 30 | 144 |
| 1:05.9 | 333m | 1:38.9 | 361 | 1543 | 29 | 146 |
| 1:06.2 | 333m | 1:39.3 | 356 | 1526 | 30 | 146 |
| 1:03.7 | 333m | 1:35.6 | 400 | 1676 | 33 | 146 |
| r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.